The cornerstone to unlocking healthy anger forms the foundations to achieving emotional wellbeing as well as fundamentally improving relationship with the self and those around them
The keystone in bringing together a holistic approach to harmonising your body, mind and spirit and developing inner-peace and discovering your own purpose and meaning to a fulfilling life
The capstone to setting goals, discovering your signature strengths, cultivating your best you, grow your business and crown the achievement of reaching your full potential and beyond
This wellbeing package is suitable for clients wanting a holistic experience to coaching. You can take advantage of this fully integrated and unique coaching model for a complete transformation
Tristone Coaching is a people development approach used for those wanting to transform themselves, enhance happiness and increase success. It's essentially a mindful approach to non-violent communication and personal development.
Personal development coaching using the principles of Positive Psychology and Anger Management to help cultivate your native self (inner-being) and change your world, because your native self correlates with the natural talents and giftings that form your innate character, and is essentially your internal power source needed to help you to prosper, gain inner-peace and to fulfil your purpose.
I feel you are so close to prospering, gaining inner-peace and discovering your purpose. This is why you're here and I believe I can help you become an even greater version of yourself.
NOT SURE IF THIS IS FOR YOU?
We all have different wants and needs - if you're not sure what yours are or exactly why you are here, then I'm inviting you to complete the form to the right. I'll then send you a simple questionnaire that will help you choose the right service for you.
READY TO START?
If you're all set to get started, then book a free discovery call to discover whether we can establish a good coaching relationship. This will also form the beginning of your coaching journey and cement the path to your success.
Anger is a normal natural emotion, fundamentally used for survival and change. Healthy anger is essential for freeing your native self (your true inner-being), whereas unhealthy anger can block the liberation of your true inner being and prevent you from reaching your full potential.
The Art of Anger lies in discovering the level at which your anger is operative and then using that as an emotional power to express yourself in a healthy and skilful way that will enable you to flourish and thrive in all areas of your life. For some, mastering this art has become problematic because of specific blockages within them such as emotional trauma, broken relationships and lack of self-worth.
Anger can either block you from, or free you to - thriving, prospering and achieving your potential.
"I feel like I’ve been helped to rediscover who I am – to celebrate living my own life, my own way, without the need to justify myself or put myself last. My inner child has been helped to grow up and consequently the anger has dissipated."
Anon, Anger Management
"I think Tanya is a very kind person that always listens and I know whatever I say I can always trust her with. I think counselling/anger management has helped me because I was able to let things off my chest overall making me feel better mentally and physically."
James, Anger Management
"This is great! - anyone reading I've been coached by Tanya and can highly recommend her!"
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